Psychotherapy for adults who have achieved a lot on the outside but don’t feel like themselves on the inside

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In-person in Davidson, NC • Virtual throughout North Carolina and Tennessee

On the outside, you are capable and steady.

You’ve shown up for work, family, and the people who depend on you.

You’ve carried responsibility and kept going, even while life has brought loss, change, and uncertainty along the way.

At some point, you may have realized that while you’ve been meeting the needs of so many others, you’ve grown quieter about your own.

Maybe you…

• Have spent years being strong or dependable for others
• Feel tired of performing or carrying expectations that no longer fit
• Are navigating identity shifts, life transitions, or grief
• Have achieved outward success yet still feel unsettled or disconnected inside
• Want to reconnect with their inner voice and sense of direction

Therapy with me is a space to slow down and make room for you again.

We take time to explore what feels unsettled or unspoken, understand the patterns that have shaped how you show up, and reconnect with what matters most to you now.