Safe enough to be real. Stretched enough to grow.
Guided experiences for leaders, teams, and individuals to connect, reflect, and move forward with intention.
Explore my path
Based in Davidson, NC. Retreats & Offsites offered nationwide. Therapy available in NC and TN.
Ways to Work Together
Retreats & Offsites
Leadership retreats, team offsites, and custom group experiences designed to create space for meaningful conversation, trust, and shared direction. Grounded in the Safety & Stretch Leadership® framework.
A thoughtfully designed environment to slow down, strengthen connection, and move forward together with clarity and momentum.
Individual Therapy
Therapy for adults who have achieved a lot on the outside, but something feels off on the inside. Often shaped by stress, anxiety, changing roles, or seasons of transition.
A calm, relational space to slow down, deepen self-understanding, and move forward with clarity and steadiness.
Meet Heather
I understand the weight people carry when they’re responsible for others, for outcomes, and for navigating change while staying connected to themselves and the people around them.
With a background as an executive leader, clinical social worker, and certified coach, I bring a grounded blend of real-world leadership experience, psychological depth, and steadiness. I’ve worked with leaders, teams, and individuals through seasons of growth, transition, rebuilding trust, and finding renewed clarity and direction.
My work is guided by the Safety & Stretch Leadership® philosophy, the balance between creating enough safety to be real and enough stretch to support meaningful growth. Whether through leadership and team experiences or individual therapy, I create spaces where reflection leads to insight, alignment, and intentional forward movement.
How to Get Started
Use the contact form to let me know if you’re interested in a retreat or offsite experience, individual therapy, or have any questions.
1. Reach Out
⒉ Connect
II’ll follow up by email to share next steps and answer any questions.
We’ll schedule an initial conversation or session to explore fit and direction.
⒊ Schedule
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